Our world is also full of toxins that can harm the body, producing symptoms that appear to be a mental health problem, but the cause isn't low serotonin, it's a toxic overload. This is why we start with laboratory tests, if we don't test then we are just guessing. I am not suggesting you stop your current medication and replace it with a nutritional supplement, that could have very negative results if you are not working with a professional medical provider, but by fixing the underlying problem we may be able to lower the medications you currently take, or even eliminate some, a lower dose means lower risk of side effects.
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